ValerianValerian is a very potent relaxing herb with sedative and antispasmodic properties. Valerian is most often recommended for promotion of a restful sleep. It can help to relax the body, ease muscle twitching and spasms and alleviate nervousness, all of which may contribute to disturbed sleep patterns.
Valerian has an influence on the cerebrospinal system and may relieve the severity of pain, while easing nervousness. It may also have anti-convulsive and hypotensive effects. Active Botanicals Valerian provides 222mg of Valerian extract standardised to 0.89% valerenic acids and equivalent to 1000 mg of root, rhizome and stolon. It is suitable for everyday use and is free from adverse side effects. Formulation Directions for Use
Indications
for Use Contraindications
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